The grapefruit is actually a berry and is thought to be a cross between an orange and a pummelo which was brought to Barbados from Indonesia in the seventeenth century.
Grapefruit is a rich source of vitamin C, potassium & calcium. One-half of a grapefruit contains more than 150 phytonutrients, believed to help the body fight against aging, allergies, infection, cancer, ulcers and heart disease.
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